Unfortunately, many men suffer from bad breath. This can be an uncomfortable and embarrasing condition for the sufferer but also those around them. If this is a concern to you, it would be recommended that you follow our tips. There have been many surveys on dental care, and 20 percent of people believe that bad breath is the least attractive trait in a person. These following suggestions will hopefully help you to covercome any embarrasing problems.
The first area to concentrate on is that of mouth moistness. Bad breath is caused by bacteria that thrive in conditions where there is a lack of oxygen. Oxygen is contained within saliva which is why keeping a good amount of moisture in your mouth can be an effective method to combat bad breath. A good way to stimulate moisture and saliva in your mouth is to regularly much on fruit and veg such as applies or celery. It is also a good idea to drink regular glasses of water and reduce alcohol intake. Alcohol will cause dehydration.
Dairy can have an effect on breath due to the lactose that is contained within many products such as cheese or milk. If you reduce the amount of dairy that you consume, you will reduce the potential for bad breath to occur.
A nasal spray that will act to decongest your nose is a sensible investment. If you use it just before bed, it will reduce the potential for you to snore. Not only will this help your partner sleep, but it can reduce drying of the mouth which causes bad breath in the morning.
Finally, use a mouthwash. If you gargle with a mouthwash after brushing your teeth in the morning, it can start you on the day with nice, odour free breath. Most mouthwashes contain antiseptic that can eliminate the bacteria in your mouth as well.
Mens Belts – For some great ranges of mens belts.